Helping Professionals Thrive in a Toxic Workplace.

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So far Brian has created 9 blog entries.

Mental Transformation

In the last couple of years, I had to face a lot of mental challenges because of toxic workplaces. If you have read my story here, you would know that I had to deal with chronic stress which affected my ability to sleep, my quality of life and subsequently the way I thought, felt and acted. Over the years I was put in a position to research and test [...]

2024-02-11T21:51:11+00:0011 February 2024|Categories: Self Improvement|

Physical Transformation

Alright so, if you have read my story, then you would know why I advocate for pursuing physical transformation to be able to combat a toxic workplace. It should be clear by now that the reason for a physical transformation is beyond just for looking good. Training just to look good is just for vanity. Its a superficial reason. In fact, I have seen alot of people who look [...]

2024-02-11T21:51:11+00:0011 February 2024|Categories: Self Improvement|

Digital Transformation

You might think what does "digital" have got anything to do with being a cognitive athlete. Its understandable and you might even have a point to that thought. The more I thought about it, the more it made sense to me. Let me explain why... We live in a digital world, there is no arguing of that fact. Unlike the past, we are more meshed with a virtual world [...]

2024-02-11T21:56:05+00:0011 February 2024|Categories: Self Improvement|

Phase 4: The Post-Production Phase

If you haven’t read the Overview, Phase 1, Phase 2, Phase 3 sections yet, I highly encourage you to do so before reading further, as this page builds on top of the information shared in those pages. The Phase 4 of Counterflow SEO Strategy is all about promoting the amazing piece of content that you wrote in Phase 3. In Phase 3, we outlined the step by step process  [...]

2024-02-18T22:03:41+00:0018 January 2024|Categories: Personal Branding|Tags: |

Phase 3: The Production Phase

If you haven’t read the Overview, Phase 1 and Phase 2 sections yet, I highly encourage you to do so before reading further, as this page builds on top of the information shared in those pages. The Phase 3 of Counterflow SEO Strategy is all about writing an amazing piece of content that appeals to your backlinkers. In Phase 1, we found our backlinkers, we chose a topic to [...]

2024-02-18T22:04:58+00:0018 December 2023|Categories: Personal Branding|Tags: |

Phase 2: The Pre-Production Phase

If you haven’t read the Overview and Phase 1 sections yet, I highly encourage you to do so before reading further, as this page builds on top of the information shared in those pages. The Phase 2 of Counterflow SEO Strategy is all about building relationships with your backlinkers. In Phase 1, we found our backlinkers, we chose a topic to write about so that your backlinkers are highly [...]

2024-02-18T22:05:03+00:0018 November 2023|Categories: Personal Branding|Tags: |

Phase 1: The Research Phase

If you haven’t read the overview section yet, I highly encourage you to do so before reading further, as this page builds on top of the information shared in the overview section. The Phase 1 of Counterflow SEO Strategy is all about research. You must have heard of terms like “keyword research”, “topic research” etc, thats precisely what we are doing here. However, unlike traditional keyword and topic research, where [...]

2024-02-18T22:05:08+00:0018 October 2023|Categories: Personal Branding|Tags: |

Counterflow SEO: An Evergreen SEO Strategy For Your Business

In the ever-evolving world of digital marketing, the quest for effective SEO strategies remains a constant. While many have tried to decode the secrets of ranking higher on search engines, only a few have truly understood the essence of what makes content not just rank, but resonate. Enter Counterflow SEO – a holistic approach that transcends the conventional checklist-driven methods. This strategy, rooted in understanding the nuances of content [...]

2024-02-18T22:15:13+00:0018 September 2023|Categories: Personal Branding|Tags: |

Ultimate Guide to Organic Social Media Marketing

So you want to market your business. You realise the power of social media and how it can benefit your business to generate leads and sales. Great, so I don’t have to strong arm or push you towards it. In this article, you will learn how to use the power of social media to your advantage that brings you likes, comments, social shares organically WITHOUT coming across as a [...]

2024-02-18T22:05:13+00:0018 August 2023|Categories: Personal Branding|
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